ANXIETY

SYMPTOMS

Which items would you, your family or friends say pertains to you?:

- I’m always nervous or keyed-up.

- I experience sudden, intense attacks of fear or discomfort accompanied by physical symptoms.

- Most days I can’t stop worrying.

- Most of the time, I feel angry, annoyed or irritable.

- I need to check and double-check or perform repetitive tasks.

- I am bothered by persistent thoughts or impulses that I feel I can’t control.

- I get very nervous in social situations or when I have to perform.

- Sometimes my thoughts race so fast I can’t express or grasp them.

- I am unable to concentrate.

- My muscles are generally tense.

- My sleep is fitful and disturbed.

- I have witnessed or been the victim of a horrible accident or crime and can’t seem to get over it.

- I worry too much about my health.

- I avoid objects or situations that make me nervous.